Goalkeeper Coach & Personal Trainer Former Wales & GB Hockey Goalkeeper @obohockeyuk Ambassador
Outreach This Creator For FreeFollowers
11.3K
Following
1.3K
Total Posts
Engagement Rate
10.2%
Avg Likes
1,138
Avg Comments
Rose Thomas Goalkeeping is a Fitness creator on Instagram based in United Kingdom, tracked in the InstME index with 11.3K followers. The account posts mainly around fitness and tech topics. To date Rose Thomas Goalkeeping has posted 358 times, currently less than one post a week. Posts average 1,138 likes and 12 comments, an engagement rate of 10.2%.
Rosethomasgoalkeeping is a Fitness account whose 358 posts have grown a following of 11.3K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Rosethomasgoalkeeping posts a 10.2% engagement rate that is in the top quarter (median: 2.04%).
Comments arrive at about one per 98 likes, a sign of an audience that mostly engages through likes.
Rosethomasgoalkeeping's output runs to less than one post per week.
On audience quality, Rosethomasgoalkeeping lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$290
Based on 11.3K followers and a 10.2% engagement rate, a single sponsored post by Rosethomasgoalkeeping is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Rosethomasgoalkeeping | Cohort median |
|---|---|---|
| Engagement rate | 10.2% | 2.04% |
| Average likes | 1,138 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Rosethomasgoalkeeping | Cohort median |
|---|---|---|
| Engagement rate | 10.2% | 1.05% |
| Average likes | 1,138 | 243 |
| Average comments | 12 | 12 |
| Posts per week | 0.25 | 0.36 |
Median values from 158 Fitness accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Rose Thomas Goalkeeping is a fitness creator based in United Kingdom on Instagram, with 11.3K followers.
Rose Thomas Goalkeeping posts on Instagram as @rosethomasgoalkeeping.
Rose Thomas Goalkeeping has 11,265 followers on Instagram (11.3K) as of Jul 15, 2026.
Rose Thomas Goalkeeping's engagement rate is 10.2%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Rose Thomas Goalkeeping average 1,138 likes and 12 comments.
Rose Thomas Goalkeeping posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Rose Thomas Goalkeeping's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Rose Thomas Goalkeeping is registered as a creator account on Instagram.
358
12
Posts / Week
0.25
Growth Score
100 / 100
ER Rank
Top 15%
Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
5.97%
Rose Thomas Goalkeeping is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 358 posts.
Rose Thomas Goalkeeping's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Rose Thomas Goalkeeping is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
