✝️Philippians 4:6-7 🎧Music is EVERYTHING 📍DTX Fitness Instructor ⚡️ @neon_strong | | ✨ CPT | Life Coach
Chantal 🐘 || Health & wellness is a verified Fitness creator. The account has built 3.2K followers on Instagram. The account posts mainly around fitness and health topics. The account has published 1,252 posts, currently less than one post a week. Posts average 112 likes and 19 comments, an engagement rate of 4.14%.
The Fitness account Chansho10 has posted 1,252 times on Instagram and drawn 3.2K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Chansho10's 4.14% engagement rate comes in below the median of 5.26%.
One comment lands for every 6 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Chansho10 sits at less than one post per week.
With 4,122 accounts followed, Chansho10 follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$44–$82
Based on 3.2K followers and a 4.14% engagement rate, a single sponsored post by Chansho10 is worth an estimated $44–$82. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Chansho10 | Cohort median |
|---|---|---|
| Engagement rate | 4.14% | 5.26% |
| Average likes | 112 | 145 |
| Average comments | 19 | 11 |
| Posts per week | 0.61 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 22, 2026
Chantal 🐘 || Health & wellness is a verified fitness creator on Instagram, with 3.2K followers.
Chantal 🐘 || Health & wellness posts on Instagram as @chansho10.
Chantal 🐘 || Health & wellness has 3,163 followers on Instagram (3.2K) as of Aug 22, 2026.
Chantal 🐘 || Health & wellness's engagement rate is 4.14%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Chantal 🐘 || Health & wellness average 112 likes and 19 comments.
Chantal 🐘 || Health & wellness posts less than once a week on average.
Chantal 🐘 || Health & wellness is registered as a creator account on Instagram and is verified.
Chantal 🐘 || Health & wellness is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,252 posts.
Avg Comments
19
Engagement
1.23%
Yes. Chantal 🐘 || Health & wellness carries the blue verified badge on Instagram.
A sponsored post from Chantal 🐘 || Health & wellness is estimated at $44 to $82. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
