Providing healthier options to the community 💚🫡 100% Raw Vegan | Gluten Free | Soy Free | Refined Sugar Free 🌱
Chakra Chow is a verified Food creator on Instagram, tracked in the InstME index with 21.7K followers. To date Chakra Chow has posted 392 times, currently around 2 posts a week. Engagement runs at 21.93%, or about 4,546 likes and 222 comments per post.
Counting 21.7K followers and 392 posts, Chakrachow sits in the InstME index as a Food account.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Chakrachow posts a 21.93% engagement rate that is in the top quarter (median: 0.75%).
The comment-to-like ratio works out to one comment per 21 likes, pointing to a healthy amount of conversation.
Chakrachow's output runs to about 2 posts per week.
With 21.7K followers but only 3 accounts followed back, Chakrachow shows the ratio of a well-established account.
Estimated sponsored-post value
$300–$570
Based on 21.7K followers and a 21.93% engagement rate, a single sponsored post by Chakrachow is worth an estimated $300–$570. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Chakrachow | Cohort median |
|---|---|---|
| Engagement rate | 21.93% | 0.75% |
| Average likes | 4,546 | 177 |
| Average comments | 222 | 10 |
| Posts per week | 2.04 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 11, 2026
Chakra Chow is a verified food creator on Instagram, with 21.7K followers.
Chakra Chow posts on Instagram as @chakrachow.
Chakra Chow has 21,735 followers on Instagram (21.7K) as of Sep 11, 2026.
Chakra Chow's engagement rate is 21.93%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Chakra Chow average 4,546 likes and 222 comments.
Chakra Chow posts about 2 times per week on average.
Chakra Chow is registered as a creator account on Instagram and is verified.
Chakra Chow is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 392 posts.
Yes. Chakra Chow carries the blue verified badge on Instagram.
Total Posts
392
Avg Comments
222
Engagement
0.26%
A sponsored post from Chakra Chow is estimated at $300 to $570. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.