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324.5K
Following
330
Total Posts
Engagement Rate
0.42%
Avg Likes
1,189
Avg Comments
Cava runs a verified business account account with 324.5K followers on Instagram. To date Cava has posted 4,614 times, currently around 4 posts a week. Posts average 1,189 likes and 187 comments, an engagement rate of 0.42%.
Cava is a business account on Instagram with 324.5K followers and 4,614 published posts.
Each post from Cava averages 1,189 likes and 187 comments, or about one interaction per 236 followers.
Comments arrive at about one per 6 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Cava sits at about 4 posts per week.
With 324.5K followers but only 330 accounts followed back, Cava shows the ratio of a well-established account.
Estimated sponsored-post value
$1,100–$2,100
Based on 324.5K followers and a 0.42% engagement rate, a single sponsored post by Cava is worth an estimated $1,100–$2,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Cava | Cohort median |
|---|---|---|
| Engagement rate | 0.42% | 1.25% |
| Average likes | 1,189 | 2,985 |
| Average comments | 187 | 73 |
| Posts per week | 3.52 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Cava is a verified Instagram brand on Instagram, with 324.5K followers.
Cava has 324,522 followers on Instagram (324.5K) as of Jul 13, 2026.
Cava's engagement rate is 0.42%, calculated from average likes and comments per post relative to followers.
Posts by Cava average 1,189 likes and 187 comments.
Cava posts about 4 times per week on average.
Cava is registered as a business account on Instagram and is verified.
Yes. Cava carries the blue verified badge on Instagram.
A sponsored post from Cava is estimated at $1,100 to $2,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
4,614
187
Posts / Week
3.52
Growth Score
8.4 / 100
Follower Ratio
983.4×
Engagement
3.65%
