Reaching 32.3K followers on Instagram, Catherine Pogonat is a verified Journalist creator. Catherine Pogonat has shared 9,674 posts to date, currently around 4 posts a week. Posts average 66 likes and 3 comments, an engagement rate of 0.21%.
Tracked in the InstME index, Catpogonat is a Journalist account with 32.3K followers and a back catalogue of 9,674 posts.
For accounts with 10K–100K followers, Catpogonat's 0.21% engagement rate reads as in the bottom 12% in the InstME index.
The audience comments once per 24 likes on average, a healthy amount of conversation.
Catpogonat's recent cadence works out to about 4 posts per week.
Catpogonat scores 88/100 on InstME's audience-quality checks, with about 10% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$210
Based on 32.3K followers and a 0.21% engagement rate, a single sponsored post by Catpogonat is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Journalist
| Metric | Catpogonat | Cohort median |
|---|---|---|
| Engagement rate | 0.21% | 1.45% |
| Average likes | 66 | 339 |
| Average comments | 3 | 18 |
| Posts per week | 4.21 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Catherine Pogonat is a verified journalist creator on Instagram, with 32.3K followers.
Catherine Pogonat posts on Instagram as @catpogonat.
Catherine Pogonat has 32,345 followers on Instagram (32.3K) as of Jul 15, 2026.
Catherine Pogonat's engagement rate is 0.21%, calculated from average likes and comments per post relative to followers.
Posts by Catherine Pogonat average 66 likes and 3 comments.
Catherine Pogonat posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 10% of Catherine Pogonat's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Total Posts
9,674
Avg Comments
3
Engagement
0.4%
Catherine Pogonat is registered as a creator account on Instagram and is verified.
Catherine Pogonat is categorized as a journalist account in the InstME index, based on the profile's bio and Instagram category across 9,674 posts.
Yes. Catherine Pogonat carries the blue verified badge on Instagram.
A sponsored post from Catherine Pogonat is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.