🇨🇦 Entraineur / M.Sc Kinésiologue 🤓💪 Coureur @hoka ⛰ Co-proprio @lecrew_runclub 🏃🏻♂️
Outreach This Creator For FreeFollowers
5.8K
Following
2.1K
Total Posts
Engagement Rate
8.23%
Avg Likes
466
Avg Comments
On Instagram, Charles Castonguay is an Instagram creator based in Canada with an audience of 5.8K. The account has published 343 posts, currently less than one post a week. Typical posts draw 466 likes and 12 comments, putting engagement at 8.23%.
Cast_charles operates a creator account on Instagram, pairing 5.8K followers with 343 posts.
A post from Cast_charles usually lands 466 likes and 12 comments, near one interaction for every 12 followers.
For roughly every 39 likes there is one comment, a healthy amount of conversation.
Cast_charles's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$81–$150
Based on 5.8K followers and a 8.23% engagement rate, a single sponsored post by Cast_charles is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Cast_charles | Cohort median |
|---|---|---|
| Engagement rate | 8.23% | 5.05% |
| Average likes | 466 | 127 |
| Average comments | 12 | 12 |
| Posts per week | 0.06 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cast_charles | Cohort median |
|---|---|---|
| Engagement rate | 8.23% | 3.96% |
| Average likes | 466 | 107 |
| Average comments | 12 | 10 |
| Posts per week | 0.06 | 0.37 |
Median values from 1,127 accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Charles Castonguay is a Instagram creator based in Canada on Instagram, with 5.8K followers.
Charles Castonguay posts on Instagram as @cast_charles.
Charles Castonguay has 5,810 followers on Instagram (5.8K) as of Jul 15, 2026.
Charles Castonguay's engagement rate is 8.23%, calculated from average likes and comments per post relative to followers.
Posts by Charles Castonguay average 466 likes and 12 comments.
Charles Castonguay posts less than once a week on average.
Charles Castonguay is registered as a creator account on Instagram.
Charles Castonguay's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Charles Castonguay is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
343
12
Posts / Week
0.06
Growth Score
100 / 100
Follower Ratio
2.7×
Engagement
6.96%
