Head of Food @goodfoodeveryday @immediatemediaco Eating in and around St Albans 🍽️ Cooking 🧑🍳 Writing ✍️
www.olivemagazine.com/travel/uk/south-east-travel/st-albans-foodie-guide/Followers
29.4K
Following
2.2K
Total Posts
Engagement Rate
2.05%
Avg Likes
565
Avg Comments
With 29.4K followers across 1,230 posts, Cassiecooks is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Cassiecooks's 2.05% engagement rate is above the median of 0.9%.
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
| Metric | Cassiecooks | Cohort median |
|---|---|---|
| Engagement rate | 2.05% | 0.9% |
| Average likes | 565 | 206 |
| Average comments | 39 | 12 |
| Posts per week | 1.54 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 9, 2026
Cassiecooks has 29,384 followers on Instagram (29.4K) as of Jul 9, 2026.
Cassiecooks's engagement rate is 2.05%, calculated from average likes and comments per post relative to followers. That is above the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Cassiecooks average 565 likes and 39 comments.
Cassiecooks posts about 2 times per week on average.
Cassiecooks is registered as a creator account on Instagram and is verified.
1,230
39
Avg Views
0
Posts / Week
1.54
Growth Score
41 / 100
86.8K
Engagement
14.66%
