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Outreach This Creator For FreeCarol van Stralen is a Lifestyle creator on Instagram, tracked in the InstME index with 5K followers. Carol van Stralen has shared 538 posts to date, currently less than one post a week. Posts average 971 likes and 100 comments, an engagement rate of 21.54%.
Carolvanstralen is a Lifestyle account on Instagram with 5K followers and 538 published posts.
Compared with 1,730 other Lifestyle accounts with 1K–10K followers in the InstME index, Carolvanstralen's 21.54% engagement rate is in the top quarter (median: 6.8%).
Followers weigh in with a comment about every 10 likes, an unusually discussion-heavy audience.
Carolvanstralen's output runs to less than one post per week.
Estimated sponsored-post value
$70–$130
Based on 5K followers and a 21.54% engagement rate, a single sponsored post by Carolvanstralen is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Carolvanstralen | Cohort median |
|---|---|---|
| Engagement rate | 21.54% | 6.8% |
| Average likes | 971 | 170 |
| Average comments | 100 | 16 |
| Posts per week | 0.64 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Carol van Stralen is a lifestyle creator on Instagram, with 5K followers.
Carol van Stralen posts on Instagram as @carolvanstralen.
Carol van Stralen has 4,968 followers on Instagram (5K) as of Sep 10, 2026.
Carol van Stralen's engagement rate is 21.54%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 6.8%) for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by Carol van Stralen average 971 likes and 100 comments.
Carol van Stralen posts less than once a week on average.
Carol van Stralen is registered as a creator account on Instagram.
Carol van Stralen is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 538 posts.
A sponsored post from Carol van Stralen is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
100
14.8K
Engagement
0.6%
