Goal Science & Grit Expert | 9x Author | Creator of Ampliship™ | MAPP Speaker & Coach helping ambitious women do hard things. 📩 Book me: link in bio
Outreach This Creator For FreeFollowers
11K
Following
3.7K
Total Posts
Engagement Rate
58.64%
Avg Likes
6,354
Avg Comments
On Instagram, Caroline Adams Miller is a Fitness brand with an audience of 11K. Content spans fitness and lifestyle. The account has published 2,192 posts, currently less than one post a week. Posts average 6,354 likes and 87 comments, an engagement rate of 58.64%.
Carolineadamsmiller operates a Fitness account on Instagram, pairing 11K followers with 2,192 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Carolineadamsmiller's 58.64% engagement rate lands in the top quarter (median: 2.04%).
The audience comments once per 73 likes on average, an audience that mostly engages through likes.
At 123.8K average views (11.3× followers), Carolineadamsmiller's video posts consistently spread beyond the existing audience.
Carolineadamsmiller's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$150–$290
Based on 11K followers and a 58.64% engagement rate, a single sponsored post by Carolineadamsmiller is worth an estimated $150–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Carolineadamsmiller | Cohort median |
|---|---|---|
| Engagement rate | 58.64% | 2.04% |
| Average likes | 6,354 | 523 |
| Average comments | 87 | 23 |
| Posts per week | 0.17 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Caroline Adams Miller is a fitness brand on Instagram, with 11K followers.
Caroline Adams Miller posts on Instagram as @carolineadamsmiller.
Caroline Adams Miller has 10,984 followers on Instagram (11K) as of Apr 7, 2026.
Caroline Adams Miller's engagement rate is 58.64%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Caroline Adams Miller average 6,354 likes and 87 comments.
Caroline Adams Miller posts less than once a week on average.
Caroline Adams Miller is registered as a business account on Instagram.
Caroline Adams Miller is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 2,192 posts.
2,192
87
Avg Views
123,815
Posts / Week
0.17
Growth Score
100 / 100
Engagement
30.25%
A sponsored post from Caroline Adams Miller is estimated at $150 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
