plant based, spiritual yoga teacher 🌱 Certified Holistic Health Coach 🩵 RYT Yoga Teacher since 2017 Reutlingen, Germany
Reaching 21.8K followers on Instagram, Caro is a verified Fitness creator based in Germany. Content spans fitness and education. To date Caro has posted 646 times, currently less than one post a week. Engagement runs at 0.2%, or about 3 likes and 41 comments per post.
Caroline.stanienda's Instagram presence spans 646 posts and 21.8K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Caroline.stanienda's 0.2% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
Over recent weeks, Caroline.stanienda has published less than one post per week.
Estimated sponsored-post value
$76–$140
Based on 21.8K followers and a 0.2% engagement rate, a single sponsored post by Caroline.stanienda is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Germany, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Caroline.stanienda | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 41 | 23 |
| Posts per week | 0.5 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Caroline.stanienda | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 5.08% |
| Average likes | 3 | 1,025 |
| Average comments | 41 | 29 |
| Posts per week | 0.5 | 0.4 |
Median values from 39 Fitness accounts in Germany with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Caro is a verified fitness creator based in Germany on Instagram, with 21.8K followers.
Caro posts on Instagram as @caroline.stanienda.
Caro has 21,812 followers on Instagram (21.8K) as of Sep 9, 2026.
Caro's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Caro average 3 likes and 41 comments.
Caro posts less than once a week on average.
Caro is registered as a creator account on Instagram and is verified.
Caro is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 646 posts.
Caro's profile places the account in Germany. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
41
Engagement
2.58%
Yes. Caro carries the blue verified badge on Instagram.
A sponsored post from Caro is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
