• Nervous System Regulation & Somatics • Yoga, Sound, Qigong, Reiki & Tapping • Workplace Wellness & Leadership Coaching • Yoga & Wellness Retreats
Followers
3K
Following
946
Total Posts
Engagement Rate
0.55%
Avg Likes
16
Avg Comments
On Instagram, Carole Westerman 🪷 is a verified Fitness brand with an audience of 3K. The account posts mainly around fitness and business topics. The account has published 7,156 posts, currently around 1 post a week. Engagement runs at 0.55%, or about 16 likes and 1 comments per post.
Tracked in the InstME index, Carolewesterman is a Fitness account with 3K followers and a back catalogue of 7,156 posts.
Carolewesterman records a 0.55% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
Carolewesterman currently publishes about one post per week.
Estimated sponsored-post value
$10–$19
Based on 3K followers and a 0.55% engagement rate, a single sponsored post by Carolewesterman is worth an estimated $10–$19. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Carolewesterman | Cohort median |
|---|---|---|
| Engagement rate | 0.55% | 5.26% |
| Average likes | 16 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 1.09 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Carole Westerman 🪷 is a verified fitness brand on Instagram, with 3K followers.
Carole Westerman 🪷 posts on Instagram as @carolewesterman.
Carole Westerman 🪷 has 2,982 followers on Instagram (3K) as of Jul 16, 2026.
Carole Westerman 🪷's engagement rate is 0.55%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Carole Westerman 🪷 average 16 likes and 1 comments.
Carole Westerman 🪷 posts about 1 time per week on average.
Carole Westerman 🪷 is registered as a business account on Instagram and is verified.
Carole Westerman 🪷 is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 7,156 posts.
7,156
1
Posts / Week
1.09
Growth Score
11 / 100
Follower Ratio
3.2×
Engagement
0.57%
Yes. Carole Westerman 🪷 carries the blue verified badge on Instagram.
A sponsored post from Carole Westerman 🪷 is estimated at $10 to $19. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
