Bestselling author, top-rated speaker, business growth expert, award-winning coach with methodologies used in 35 countries.
Outreach This Creator For FreeFollowers
1.4K
Following
2.5K
Total Posts
Engagement Rate
0.3%
Avg Likes
4
Avg Comments
0
Carl Gould is a Fitness creator on Instagram, tracked in the InstME index with 1.4K followers. The account posts mainly around fitness and business topics. The account has published 1,790 posts, currently around 3 posts a week. Posts average 4 likes and 0 comments, an engagement rate of 0.3%.
The Fitness account Carllgould has posted 1,790 times on Instagram and drawn 1.4K followers.
Carllgould's 0.3% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Posting frequency for Carllgould sits at about 3 posts per week.
On audience quality, Carllgould lands at 52/100, an estimated 40% of followers read as low-quality or inactive, a mixed signal worth reviewing before partnering.
Carllgould's following list (2,519) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$5–$9
Based on 1.4K followers and a 0.3% engagement rate, a single sponsored post by Carllgould is worth an estimated $5–$9. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~40% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Carllgould | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 5.26% |
| Average likes | 4 | 145 |
| Average comments | 0 | 11 |
| Posts per week | 3 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Carl Gould is a fitness creator on Instagram, with 1.4K followers.
Carl Gould posts on Instagram as @carllgould.
Carl Gould has 1,353 followers on Instagram (1.4K) as of Jul 14, 2026.
Carl Gould's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Carl Gould average 4 likes and 0 comments.
Carl Gould posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 40% of Carl Gould's followers are low-quality or inactive, giving an audience-quality score of 52/100.
Carl Gould is registered as a creator account on Instagram.
Carl Gould is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,790 posts.
1,790
Posts / Week
3
Growth Score
6 / 100
ER Rank
3th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
1.63%
A sponsored post from Carl Gould is estimated at $5 to $9. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
