@wintheday.training ⚡️ Performance Coach @ Coach Westerville North Girls Hoops Former @usutf_xc sprinter
Outreach This Creator For FreeFollowers
1.1K
Following
791
Total Posts
Engagement Rate
1.21%
Avg Likes
3
Avg Comments
CJ runs a Fitness creator account with 1.1K followers on Instagram. Content spans fitness and tech. The account has published 27 posts, currently less than one post a week. Engagement runs at 1.21%, or about 3 likes and 10 comments per post.
Counting 1.1K followers and 27 posts, Carl.jonesjr sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Carl.jonesjr posts a 1.21% engagement rate that is in the bottom quarter (median: 5.26%).
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$5–$9
Based on 1.1K followers and a 1.21% engagement rate, a single sponsored post by Carl.jonesjr is worth an estimated $5–$9. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Carl.jonesjr | Cohort median |
|---|---|---|
| Engagement rate | 1.21% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
CJ is a fitness creator on Instagram, with 1.1K followers.
CJ posts on Instagram as @carl.jonesjr.
CJ has 1,092 followers on Instagram (1.1K) as of Jul 13, 2026.
CJ's engagement rate is 1.21%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by CJ average 3 likes and 10 comments.
CJ posts less than once a week on average.
CJ is registered as a creator account on Instagram.
CJ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 27 posts.
A sponsored post from CJ is estimated at $5 to $9. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
27
10
Posts / Week
0.07
Growth Score
24.2 / 100
Follower Ratio
1.4×
Engagement
0%
