AVAC is your family-owned favorite place for swim, tennis, fitness, & community. Call 408.445.4900
Outreach This Creator For FreeFollowers
3.3K
Following
150
Total Posts
Engagement Rate
1.62%
Avg Likes
50
Avg Comments
Almaden Valley Athletic Club is a Fitness brand based in United States, with 3.3K followers on Instagram. Its posts sit across fitness and parenting. The account has published 1,174 posts, currently less than one post a week. Posts average 50 likes and 3 comments, an engagement rate of 1.62%.
Avac_life's Instagram presence spans 1,174 posts and 3.3K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Avac_life's 1.62% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The like-to-comment split is roughly 20 to one, indicating an unusually discussion-heavy audience.
Video content averages 6K views, 1.8× the follower count, a sign posts regularly travel beyond the existing audience.
Avac_life's recent cadence works out to less than one post per week.
InstME's checks rate Avac_life's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$18–$34
Based on 3.3K followers and a 1.62% engagement rate, a single sponsored post by Avac_life is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Avac_life | Cohort median |
|---|---|---|
| Engagement rate | 1.62% | 5.26% |
| Average likes | 50 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Avac_life | Cohort median |
|---|---|---|
| Engagement rate | 1.62% | 2.96% |
| Average likes | 50 | 79 |
| Average comments | 3 | 7 |
| Posts per week | 0.06 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Almaden Valley Athletic Club is a fitness brand based in United States on Instagram, with 3.3K followers.
Almaden Valley Athletic Club posts on Instagram as @avac_life.
Almaden Valley Athletic Club has 3,259 followers on Instagram (3.3K) as of Jul 16, 2026.
Almaden Valley Athletic Club's engagement rate is 1.62%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Almaden Valley Athletic Club average 50 likes and 3 comments.
Almaden Valley Athletic Club posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Almaden Valley Athletic Club's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Almaden Valley Athletic Club is registered as a business account on Instagram.
1,174
3
Avg Views
6,001
Posts / Week
0.06
Growth Score
32.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
0.63%
Almaden Valley Athletic Club is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,174 posts.
Almaden Valley Athletic Club's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Almaden Valley Athletic Club is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
