Hosted by @erinandrews and @charissajthompson Unfiltered, self-deprecating, real conversations
Followers
209.2K
Following
91
Total Posts
Engagement Rate
4.03%
Avg Likes
8,333
Avg Comments
Calmdownpodcast is a creator account on Instagram with 209.2K followers and 1,741 published posts.
On average, Calmdownpodcast's posts earn 8,333 likes and 107 comments, about one interaction per 25 followers.
The comment-to-like ratio works out to one comment per 78 likes, pointing to an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
The account follows just 91 others against 209.2K followers — a ratio typical of established creators and brands.
| Metric | Calmdownpodcast | Cohort median |
|---|---|---|
| Engagement rate | 4.03% | 1.31% |
| Average likes | 8,333 | 3,232 |
| Average comments | 107 | 79 |
| Posts per week | 0.08 | 0.74 |
Median values from 21,238 accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 16, 2026
Calmdownpodcast has 209,223 followers on Instagram (209.2K) as of Jul 16, 2026.
Calmdownpodcast's engagement rate is 4.03%, calculated from average likes and comments per post relative to followers.
Posts by Calmdownpodcast average 8,333 likes and 107 comments.
Calmdownpodcast posts less than once a week on average.
Calmdownpodcast is registered as a creator account on Instagram and is verified.
1,741
107
Avg Views
0
Posts / Week
0.08
Growth Score
80.6 / 100
625.3K
Engagement
22.88%
