Followers
3K
Following
990
Total Posts
Engagement Rate
3.64%
Avg Likes
103
Avg Comments
Cael is a Fitness creator on Instagram, tracked in the InstME index with 3K followers. Cael has shared 30 posts to date, currently less than one post a week. Posts average 103 likes and 8 comments, an engagement rate of 3.64%.
Cael__nasdeo has built an audience of 3K followers on Instagram over 30 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Cael__nasdeo's 3.64% engagement rate comes in below the median of 5.26%.
One comment lands for every 13 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Cael__nasdeo sits at less than one post per week.
Estimated sponsored-post value
$39–$72
Based on 3K followers and a 3.64% engagement rate, a single sponsored post by Cael__nasdeo is worth an estimated $39–$72. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Cael__nasdeo | Cohort median |
|---|---|---|
| Engagement rate | 3.64% | 5.26% |
| Average likes | 103 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.35 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
Cael is a fitness creator on Instagram, with 3K followers.
Cael posts on Instagram as @cael__nasdeo.
Cael has 3,035 followers on Instagram (3K) as of Jul 10, 2026.
Cael's engagement rate is 3.64%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cael average 103 likes and 8 comments.
Cael posts less than once a week on average.
Cael is registered as a creator account on Instagram.
Cael is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 30 posts.
A sponsored post from Cael is estimated at $39 to $72. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
30
8
Posts / Week
0.35
Growth Score
72.8 / 100
Follower Ratio
3.1×
Engagement
4.12%
