Lifestyle | Easy Recipes | Healthy & Gluten Free โ๏ธ ๐ MBA | Masters in Nutrition Certified Holistic Health Coach
Outreach This Creator For Free๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ is a Health creator on Instagram, tracked in the InstME index with 5.3K followers. Its posts sit across health and fitness. ๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ has shared 497 posts to date, currently less than one post a week. Engagement runs at 17.76%, or about 471 likes and 468 comments per post.
C.health.and.wellness is a Health account on Instagram with 5.3K followers and 497 published posts.
Benchmarked against 598 Health accounts with 1Kโ10K followers, C.health.and.wellness posts a 17.76% engagement rate that is in the top quarter (median: 3.24%).
One comment lands for every 1 likes, which reads as an unusually discussion-heavy audience.
C.health.and.wellness's output runs to less than one post per week.
Estimated sponsored-post value
$74โ$140
Based on 5.3K followers and a 17.76% engagement rate, a single sponsored post by C.health.and.wellness is worth an estimated $74โ$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men ยท mostly 25โ44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | C.health.and.wellness | Cohort median |
|---|---|---|
| Engagement rate | 17.76% | 3.24% |
| Average likes | 471 | 80 |
| Average comments | 468 | 7 |
| Posts per week | 0.05 | 0.39 |
Median values from 598 Health accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ is a health creator on Instagram, with 5.3K followers.
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ posts on Instagram as @c.health.and.wellness.
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ has 5,285 followers on Instagram (5.3K) as of Sep 18, 2026.
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐'s engagement rate is 17.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1Kโ10K followers in the InstME index.
Posts by ๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ average 471 likes and 468 comments.
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ posts less than once a week on average.
Total Posts
497
Avg Comments
468
Engagement
100%
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ is registered as a creator account on Instagram.
๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 497 posts.
A sponsored post from ๐๐ฎ๐ฟ๐ถ๐๐๐ฎ | ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ๐ is estimated at $74 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
