Dog dad 🐶| Bear 🏳️🌈 | Outdoorsman 🌲🐠🌊. Topics include family and friends, social media testing, food, music and fitness
Outreach This Creator For FreeBrian Cosgrove is a Fitness creator on Instagram, tracked in the InstME index with 97.3K followers. Its posts sit across fitness and food. To date Brian Cosgrove has posted 922 times, currently around 3 posts a week. Typical posts draw 2,810 likes and 80 comments, putting engagement at 2.97%.
Bwcoz has built an audience of 97.3K followers on Instagram over 922 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Bwcoz's 2.97% engagement rate comes in above the median of 2.04%.
Comments arrive at about one per 35 likes, a sign of a healthy amount of conversation.
Posting frequency for Bwcoz sits at about 3 posts per week.
Estimated sponsored-post value
$1,000–$1,900
Based on 97.3K followers and a 2.97% engagement rate, a single sponsored post by Bwcoz is worth an estimated $1,000–$1,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Bwcoz | Cohort median |
|---|---|---|
| Engagement rate | 2.97% | 2.04% |
| Average likes | 2,810 | 523 |
| Average comments | 80 | 23 |
| Posts per week | 2.86 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Brian Cosgrove is a fitness creator on Instagram, with 97.3K followers.
Brian Cosgrove posts on Instagram as @bwcoz.
Brian Cosgrove has 97,311 followers on Instagram (97.3K) as of Sep 15, 2026.
Brian Cosgrove's engagement rate is 2.97%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Brian Cosgrove average 2,810 likes and 80 comments.
Brian Cosgrove posts about 3 times per week on average.
Brian Cosgrove is registered as a creator account on Instagram.
Brian Cosgrove is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 922 posts.
A sponsored post from Brian Cosgrove is estimated at $1,000 to $1,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
922
Avg Comments
80
Engagement
4.52%
