@buildandburnco
Explore Fitness CreatorsStrength | Pilates | Cardio 30 minute workouts for any stage of life 💪🏼 by FIRST 7 DAYS ARE FREE⬇️
Followers
96.9K
Following
29
Total Posts
Engagement Rate
0.24%
Growth Score
5 / 100
ER Rank
Reaching 96.9K followers on Instagram, BUILD & BURN APP | strength • HIIT • mobility is a verified Fitness brand based in United States. To date BUILD & BURN APP | strength • HIIT • mobility has posted 679 times.
Buildandburnco operates a Fitness account on Instagram, pairing 96.9K followers with 679 posts.
Buildandburnco records a 0.24% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
InstME's checks rate Buildandburnco's audience 88/100, flagging roughly 10% as low-quality or inactive, a strong signal of genuine reach.
Buildandburnco keeps its following list short (29) relative to 96.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$340–$630
Based on 96.9K followers and a 0.24% engagement rate, a single sponsored post by Buildandburnco is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
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Last reviewed: Apr 2, 2026
BUILD & BURN APP | strength • HIIT • mobility is a verified fitness brand based in United States on Instagram, with 96.9K followers.
BUILD & BURN APP | strength • HIIT • mobility posts on Instagram as @buildandburnco.
BUILD & BURN APP | strength • HIIT • mobility has 96,887 followers on Instagram (96.9K) as of Apr 2, 2026.
BUILD & BURN APP | strength • HIIT • mobility's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 10% of BUILD & BURN APP | strength • HIIT • mobility's followers are low-quality or inactive, giving an audience-quality score of 88/100.
BUILD & BURN APP | strength • HIIT • mobility is registered as a business account on Instagram and is verified.
BUILD & BURN APP | strength • HIIT • mobility is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 679 posts.
679
9th
Audience Score
88 / 100
Follower Ratio
3340.9×
Est. Post Value
$340–$630
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
4.39%
BUILD & BURN APP | strength • HIIT • mobility's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. BUILD & BURN APP | strength • HIIT • mobility carries the blue verified badge on Instagram.
A sponsored post from BUILD & BURN APP | strength • HIIT • mobility is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
