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151.4K
Following
18
Total Posts
Engagement Rate
0.89%
Avg Likes
1,283
Avg Comments
TheBuffNerds runs a Lifestyle creator account with 151.4K followers on Instagram. The account has published 4,235 posts, currently less than one post a week. Typical posts draw 1,283 likes and 57 comments, putting engagement at 0.89%.
Buffnerdsmedia is a Lifestyle account on Instagram with 151.4K followers and 4,235 published posts.
Compared with 826 other Lifestyle accounts with 100K–1M followers in the InstME index, Buffnerdsmedia's 0.89% engagement rate is below the median of 2.99%.
One comment lands for every 22 likes, which reads as a healthy amount of conversation.
Buffnerdsmedia's output runs to less than one post per week.
With 151.4K followers but only 18 accounts followed back, Buffnerdsmedia shows the ratio of a well-established account.
Estimated sponsored-post value
$530–$980
Based on 151.4K followers and a 0.89% engagement rate, a single sponsored post by Buffnerdsmedia is worth an estimated $530–$980. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Buffnerdsmedia | Cohort median |
|---|---|---|
| Engagement rate | 0.89% | 2.99% |
| Average likes | 1,283 | 7,188 |
| Average comments | 57 | 111 |
| Posts per week | 0.08 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
TheBuffNerds is a lifestyle creator on Instagram, with 151.4K followers.
TheBuffNerds posts on Instagram as @buffnerdsmedia.
TheBuffNerds has 151,382 followers on Instagram (151.4K) as of Jul 15, 2026.
TheBuffNerds's engagement rate is 0.89%, calculated from average likes and comments per post relative to followers. That is below the median of 2.99% for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by TheBuffNerds average 1,283 likes and 57 comments.
TheBuffNerds posts less than once a week on average.
TheBuffNerds is registered as a creator account on Instagram.
TheBuffNerds is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,235 posts.
A sponsored post from TheBuffNerds is estimated at $530 to $980. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
4,235
57
Posts / Week
0.08
Growth Score
17.8 / 100
Follower Ratio
8410.1×
Engagement
3.39%
