No excuse not to get jacked @gymshark code BRANDO10 code BRANDO ↓ Done For You Programming App & 1:1 Coaching ↓
Followers
145.8K
Following
551
Total Posts
Engagement Rate
0.83%
Avg Likes
1,178
Avg Comments
On Instagram, Brando is a verified Fitness creator with an audience of 145.8K. The account has published 784 posts, currently less than one post a week. Posts average 1,178 likes and 26 comments, an engagement rate of 0.83%.
Brandonsprogress operates a Fitness account on Instagram, pairing 145.8K followers with 784 posts.
Brandonsprogress records a 0.83% engagement rate, below the median of 1.82% for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
For roughly every 45 likes there is one comment, a healthy amount of conversation.
Brandonsprogress's recent cadence works out to less than one post per week.
Brandonsprogress keeps its following list short (551) relative to 145.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$510–$950
Based on 145.8K followers and a 0.83% engagement rate, a single sponsored post by Brandonsprogress is worth an estimated $510–$950. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Brandonsprogress | Cohort median |
|---|---|---|
| Engagement rate | 0.83% | 1.82% |
| Average likes | 1,178 | 4,679 |
| Average comments | 26 | 94 |
| Posts per week | 0.55 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Brando is a verified fitness creator on Instagram, with 145.8K followers.
Brando posts on Instagram as @brandonsprogress.
Brando has 145,755 followers on Instagram (145.8K) as of Aug 22, 2026.
Brando's engagement rate is 0.83%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Brando average 1,178 likes and 26 comments.
Brando posts less than once a week on average.
Brando is registered as a creator account on Instagram and is verified.
Brando is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 784 posts.
Yes. Brando carries the blue verified badge on Instagram.
A sponsored post from Brando is estimated at $510 to $950. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
784
26
Posts / Week
0.55
Growth Score
16.6 / 100
Last Post
Today
Engagement
2.54%
