Cross Training Calisthenics Weightlifting Powerlifting Functional Bodybuilding Personal Training Preparazione Prove Fisiche WORK HARD HAVE FUN 😃
Outreach This Creator For FreeFollowers
3.9K
Following
3.1K
Total Posts
Engagement Rate
5.41%
Avg Likes
201
Avg Comments
Box-195 runs an Instagram creator account with 3.9K followers on Instagram. Box-195 has shared 973 posts to date, currently less than one post a week. Typical posts draw 201 likes and 8 comments, putting engagement at 5.41%.
Counting 3.9K followers and 973 posts, Box_195 sits in the InstME index as a creator account.
At 5.41%, Box_195's engagement rate is above the median relative to accounts with 1K–10K followers.
Roughly one in 26 likes comes with a comment, a healthy amount of conversation.
Lately Box_195 has been publishing less than one post per week.
Audience-quality analysis puts Box_195 at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$54–$100
Based on 3.9K followers and a 5.41% engagement rate, a single sponsored post by Box_195 is worth an estimated $54–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Box_195 | Cohort median |
|---|---|---|
| Engagement rate | 5.41% | 5.05% |
| Average likes | 201 | 127 |
| Average comments | 8 | 12 |
| Posts per week | 0.25 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Box-195 is a Instagram creator on Instagram, with 3.9K followers.
Box-195 posts on Instagram as @box_195.
Box-195 has 3,865 followers on Instagram (3.9K) as of Jul 16, 2026.
Box-195's engagement rate is 5.41%, calculated from average likes and comments per post relative to followers.
Posts by Box-195 average 201 likes and 8 comments.
Box-195 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Box-195's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Box-195 is registered as a creator account on Instagram.
A sponsored post from Box-195 is estimated at $54 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
973
8
Posts / Week
0.25
Growth Score
100 / 100
ER Rank
Top 42%
Engagement
4.94%
