Strong body. Strong mind. 🔥 Fitness • Nutrition • Lifestyle
Outreach This Creator For FreeBONITA🇩🇿 is a Fitness creator, with 14K followers on Instagram. Its posts sit across fitness and health. The account has published 109 posts, currently less than one post a week. Typical posts draw 11,783 likes and 12 comments, putting engagement at 84.32%.
Bonita.energy_ operates a Fitness account on Instagram, pairing 14K followers with 109 posts.
Bonita.energy_ records a 84.32% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 1,025 likes there is one comment, an audience that mostly engages through likes.
Bonita.energy_ keeps a posting cadence of less than one post per week.
Bonita.energy_ keeps its following list short (57) relative to 14K followers, as established creators and brands tend to.
Estimated sponsored-post value
$200–$360
Based on 14K followers and a 84.32% engagement rate, a single sponsored post by Bonita.energy_ is worth an estimated $200–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Bonita.energy_ | Cohort median |
|---|---|---|
| Engagement rate | 84.32% | 2.04% |
| Average likes | 11,783 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
BONITA🇩🇿 is a fitness creator on Instagram, with 14K followers.
BONITA🇩🇿 posts on Instagram as @bonita.energy_.
BONITA🇩🇿 has 13,988 followers on Instagram (14K) as of Sep 15, 2026.
BONITA🇩🇿's engagement rate is 84.32%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by BONITA🇩🇿 average 11,783 likes and 12 comments.
BONITA🇩🇿 posts less than once a week on average.
BONITA🇩🇿 is registered as a creator account on Instagram.
BONITA🇩🇿 is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 109 posts.
A sponsored post from BONITA🇩🇿 is estimated at $200 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
12
Engagement
26.28%
