BOL is a verified Food brand, with 46.8K followers on Instagram. The account has published 2,130 posts, currently around 2 posts a week. Engagement runs at 0.22%, or about 92 likes and 10 comments per post.
Bolfoods operates a Food account on Instagram, pairing 46.8K followers with 2,130 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Bolfoods's 0.22% engagement rate lands in the bottom quarter (median: 0.75%).
The audience comments once per 9 likes on average, an unusually discussion-heavy audience.
Bolfoods keeps a posting cadence of about 2 posts per week.
InstME's audience-quality checks score Bolfoods at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$300
Based on 46.8K followers and a 0.22% engagement rate, a single sponsored post by Bolfoods is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bolfoods | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 0.75% |
| Average likes | 92 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 2.19 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 22, 2026
BOL is a verified food brand on Instagram, with 46.8K followers.
BOL posts on Instagram as @bolfoods.
BOL has 46,834 followers on Instagram (46.8K) as of Sep 22, 2026.
BOL's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by BOL average 92 likes and 10 comments.
BOL posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of BOL's followers are low-quality or inactive, giving an audience-quality score of 100/100.
BOL is registered as a business account on Instagram and is verified.
Total Posts
2,130
Avg Comments
10
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
139.5K
Engagement
0.67%
BOL is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,130 posts.
Yes. BOL carries the blue verified badge on Instagram.
A sponsored post from BOL is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
