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BOL is a verified Food brand, with 46.8K followers on Instagram. The account has published 2,130 posts, currently around 2 posts a week. Engagement runs at 0.22%, or about 92 likes and 10 comments per post.
Bolfoods operates a Food account on Instagram, pairing 46.8K followers with 2,130 posts.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Bolfoods's 0.22% engagement rate lands in the bottom quarter (median: 0.75%).
The audience comments once per 9 likes on average, an unusually discussion-heavy audience.
Bolfoods keeps a posting cadence of about 2 posts per week.
InstME's audience-quality checks score Bolfoods at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$300
Based on 46.8K followers and a 0.22% engagement rate, a single sponsored post by Bolfoods is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bolfoods | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 0.75% |
| Average likes | 92 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 2.19 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 22, 2026
BOL is a verified food brand on Instagram, with 46.8K followers.
BOL posts on Instagram as @bolfoods.
BOL has 46,834 followers on Instagram (46.8K) as of Sep 22, 2026.
BOL's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by BOL average 92 likes and 10 comments.
BOL posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 0% of BOL's followers are low-quality or inactive, giving an audience-quality score of 100/100.
BOL is registered as a business account on Instagram and is verified.
BOL is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,130 posts.
Yes. BOL carries the blue verified badge on Instagram.
Total Posts
2,130
Avg Comments
10
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.76%
A sponsored post from BOL is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
