WELLNESS LAB ⚡️POWER: Functional & Strength Training 🌀FLOW: Functional Mat Pilates 📍San Luis Potosí 👉🏻WELLHUB/ TOTALPASS ⬇️Prueba tu primera clase
Outreach This Creator For FreeBOLD. | POWER + FLOW is a Fitness brand on Instagram, tracked in the InstME index with 5.7K followers. Its posts sit across fitness and health. BOLD. | POWER + FLOW has shared 88 posts to date, currently around 2 posts a week. Posts average 124 likes and 15 comments, an engagement rate of 2.43%.
As a Fitness account, Boldwellnesslab reaches 5.7K followers on Instagram across 88 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Boldwellnesslab's 2.43% engagement rate comes in below the median of 5.26%.
Comments arrive at about one per 9 likes, a sign of an unusually discussion-heavy audience.
Boldwellnesslab's output runs to about one post per week.
Estimated sponsored-post value
$49–$90
Based on 5.7K followers and a 2.43% engagement rate, a single sponsored post by Boldwellnesslab is worth an estimated $49–$90. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Boldwellnesslab | Cohort median |
|---|---|---|
| Engagement rate | 2.43% | 5.26% |
| Average likes | 124 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 1.99 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
BOLD. | POWER + FLOW is a fitness brand on Instagram, with 5.7K followers.
BOLD. | POWER + FLOW posts on Instagram as @boldwellnesslab.
BOLD. | POWER + FLOW has 5,709 followers on Instagram (5.7K) as of Sep 12, 2026.
BOLD. | POWER + FLOW's engagement rate is 2.43%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BOLD. | POWER + FLOW average 124 likes and 15 comments.
BOLD. | POWER + FLOW posts about 2 times per week on average.
BOLD. | POWER + FLOW is registered as a business account on Instagram.
BOLD. | POWER + FLOW is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 88 posts.
Avg Comments
15
Engagement
1.18%
A sponsored post from BOLD. | POWER + FLOW is estimated at $49 to $90. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
