A platform created to encourage Black women to prioritize physical and mental health through fitness, mindful eating, and self care 💕
Outreach This Creator For FreeBlack Girl Fitness Co. is a Health brand. The account has built 3.2K followers on Instagram. Content spans health and fitness. The account has published 1,253 posts, currently less than one post a week. Posts average 93 likes and 5 comments, an engagement rate of 3.09%.
The Health account Blkgirlfitnessco has posted 1,253 times on Instagram and drawn 3.2K followers.
Among 598 Health accounts with 1K–10K followers in the InstME index, Blkgirlfitnessco's 3.09% engagement rate comes in in line with the median of 3.24%.
Comments arrive at about one per 18 likes, a sign of an unusually discussion-heavy audience.
Blkgirlfitnessco sees 3.5K views per video on average, 1.1× its followers, a pattern of content travelling outside the follower base.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$34–$63
Based on 3.2K followers and a 3.09% engagement rate, a single sponsored post by Blkgirlfitnessco is worth an estimated $34–$63. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Blkgirlfitnessco | Cohort median |
|---|---|---|
| Engagement rate | 3.09% | 3.24% |
| Average likes | 93 | 80 |
| Average comments | 5 | 7 |
| Posts per week | 0.1 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 29, 2026
Black Girl Fitness Co. is a health brand on Instagram, with 3.2K followers.
Black Girl Fitness Co. posts on Instagram as @blkgirlfitnessco.
Black Girl Fitness Co. has 3,157 followers on Instagram (3.2K) as of Sep 29, 2026.
Black Girl Fitness Co.'s engagement rate is 3.09%, calculated from average likes and comments per post relative to followers. That is in line with the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Black Girl Fitness Co. average 93 likes and 5 comments.
Black Girl Fitness Co. posts less than once a week on average.
Black Girl Fitness Co. is registered as a business account on Instagram.
Total Posts
1,253
Avg Comments
5
Engagement
5.87%
Black Girl Fitness Co. is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,253 posts.
A sponsored post from Black Girl Fitness Co. is estimated at $34 to $63. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
