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On Instagram, Panos Papadopoulos is a verified Fitness creator with an audience of 11.7K. Its posts sit across fitness and health. Panos Papadopoulos has shared 655 posts to date, currently less than one post a week. Engagement runs at 100%, or about 62,333 likes and 469 comments per post.
Big_papafit shows up in the InstME index as a Fitness account, 11.7K followers, 655 posts.
Big_papafit has an engagement rate of 100%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 133 to one, indicating an audience that mostly engages through likes.
Big_papafit keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$160–$310
Based on 11.7K followers and a 100% engagement rate, a single sponsored post by Big_papafit is worth an estimated $160–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Big_papafit | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.04% |
| Average likes | 62,333 | 523 |
| Average comments | 469 | 23 |
| Posts per week | 0.31 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Panos Papadopoulos is a verified fitness creator on Instagram, with 11.7K followers.
Panos Papadopoulos posts on Instagram as @big_papafit.
Panos Papadopoulos has 11,737 followers on Instagram (11.7K) as of Sep 10, 2026.
Panos Papadopoulos's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Panos Papadopoulos average 62,333 likes and 469 comments.
Panos Papadopoulos posts less than once a week on average.
Panos Papadopoulos is registered as a creator account on Instagram and is verified.
Panos Papadopoulos is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 655 posts.
Avg Comments
469
35K
Engagement
5.51%
Yes. Panos Papadopoulos carries the blue verified badge on Instagram.
A sponsored post from Panos Papadopoulos is estimated at $160 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.