@benwilcoxfitness
Explore Coaching Creators🇨🇦 I help men build muscle while losing weight 📲DM “coach” for 1 on 1 coaching Athlete |code: WILCOX ✉️
Ben Wilcox | Team Lifts | Fitness Coach runs a verified Fitness creator account based in Canada with 57.7K followers on Instagram. The account posts mainly around fitness and health topics. To date Ben Wilcox | Team Lifts | Fitness Coach has posted 204 times, currently less than one post a week. Posts average 1,642 likes and 32 comments, an engagement rate of 2.9%.
Counting 57.7K followers and 204 posts, Benwilcoxfitness sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Benwilcoxfitness's 2.9% engagement rate is above the median of 2.04%.
Followers weigh in with a comment about every 52 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Benwilcoxfitness comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$590–$1,100
Based on 57.7K followers and a 2.9% engagement rate, a single sponsored post by Benwilcoxfitness is worth an estimated $590–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Benwilcoxfitness | Cohort median |
|---|---|---|
| Engagement rate | 2.9% | 2.04% |
| Average likes | 1,642 | 523 |
| Average comments | 32 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Benwilcoxfitness | Cohort median |
|---|---|---|
| Engagement rate | 2.9% | 2.05% |
| Average likes | 1,642 | 981 |
| Average comments | 32 | 27 |
| Posts per week | 0.19 | 0.26 |
Median values from 59 Fitness accounts in Canada with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Ben Wilcox | Team Lifts | Fitness Coach is a verified fitness creator based in Canada on Instagram, with 57.7K followers.
Ben Wilcox | Team Lifts | Fitness Coach posts on Instagram as @benwilcoxfitness.
Ben Wilcox | Team Lifts | Fitness Coach has 57,731 followers on Instagram (57.7K) as of Sep 7, 2026.
Ben Wilcox | Team Lifts | Fitness Coach's engagement rate is 2.9%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ben Wilcox | Team Lifts | Fitness Coach average 1,642 likes and 32 comments.
Ben Wilcox | Team Lifts | Fitness Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ben Wilcox | Team Lifts | Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Avg Comments
32
Predominantly men · mostly 18–34
Typical for Fitness creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
0.07%
Ben Wilcox | Team Lifts | Fitness Coach is registered as a creator account on Instagram and is verified.
Ben Wilcox | Team Lifts | Fitness Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 204 posts.
Ben Wilcox | Team Lifts | Fitness Coach's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Ben Wilcox | Team Lifts | Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Ben Wilcox | Team Lifts | Fitness Coach is estimated at $590 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
