Followers
447K
Following
253
Total Posts
Engagement Rate
30.66%
Avg Likes
136,622
Avg Comments
Ben Søwa runs a verified Instagram creator account with 447K followers on Instagram. The account has published 196 posts, currently less than one post a week. Engagement runs at 30.66%, or about 136,622 likes and 417 comments per post.
Bensowa is a creator account whose 196 posts have grown a following of 447K on Instagram.
Across recent posts, Bensowa picks up 136,622 likes and 417 comments on average, one interaction per 3 followers.
The comment-to-like ratio works out to one comment per 328 likes, pointing to an audience that mostly engages through likes.
Bensowa's videos average 934.8K views, about 2.1× its follower count, so content routinely reaches well past current followers.
Lately Bensowa has been publishing less than one post per week.
With 447K followers but only 253 accounts followed back, Bensowa shows the ratio of a well-established account.
Estimated sponsored-post value
$6,300–$12,000
Based on 447K followers and a 30.66% engagement rate, a single sponsored post by Bensowa is worth an estimated $6,300–$12,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Bensowa | Cohort median |
|---|---|---|
| Engagement rate | 30.66% | 1.25% |
| Average likes | 136,622 | 2,985 |
| Average comments | 417 | 73 |
| Posts per week | 0.11 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Ben Søwa is a verified Instagram creator on Instagram, with 447K followers.
Ben Søwa posts on Instagram as @bensowa.
Ben Søwa has 446,966 followers on Instagram (447K) as of Jul 13, 2026.
Ben Søwa's engagement rate is 30.66%, calculated from average likes and comments per post relative to followers.
Posts by Ben Søwa average 136,622 likes and 417 comments.
Ben Søwa posts less than once a week on average.
Ben Søwa is registered as a creator account on Instagram and is verified.
Yes. Ben Søwa carries the blue verified badge on Instagram.
A sponsored post from Ben Søwa is estimated at $6,300 to $12,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
196
417
Avg Views
934,767
Posts / Week
0.11
Growth Score
100 / 100
Engagement
1.31%
