Restaurants, Recipes & Tips Chef|Author|Owner @atticamelbourne Ambassador Keynote Speaker Bunurong Country
Ben Shewry runs a verified Food creator account with 177K followers on Instagram. The account has published 1,226 posts, currently less than one post a week. Posts average 7,659 likes and 110 comments, an engagement rate of 4.39%.
Benshewry is a Food account whose 1,226 posts have grown a following of 177K on Instagram.
Compared with 1,551 other Food accounts with 100K–1M followers in the InstME index, Benshewry's 4.39% engagement rate is in the top quarter (median: 0.74%).
Comments arrive at about one per 70 likes, a sign of an audience that mostly engages through likes.
Benshewry's output runs to less than one post per week.
With 177K followers but only 1,465 accounts followed back, Benshewry shows the ratio of a well-established account.
Estimated sponsored-post value
$2,500–$4,600
Based on 177K followers and a 4.39% engagement rate, a single sponsored post by Benshewry is worth an estimated $2,500–$4,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Benshewry | Cohort median |
|---|---|---|
| Engagement rate | 4.39% | 0.74% |
| Average likes | 7,659 | 1,665 |
| Average comments | 110 | 54 |
| Posts per week | 0.12 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 29, 2026
Ben Shewry is a verified food creator on Instagram, with 177K followers.
Ben Shewry posts on Instagram as @benshewry.
Ben Shewry has 177,002 followers on Instagram (177K) as of Sep 29, 2026.
Ben Shewry's engagement rate is 4.39%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Ben Shewry average 7,659 likes and 110 comments.
Ben Shewry posts less than once a week on average.
Ben Shewry is registered as a creator account on Instagram and is verified.
Ben Shewry is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,226 posts.
Yes. Ben Shewry carries the blue verified badge on Instagram.
Total Posts
1,226
Avg Comments
110
Engagement
0.04%
A sponsored post from Ben Shewry is estimated at $2,500 to $4,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.