Baker/Co-owner of @bensbread_co
Ben Campbell is a verified Food creator, with 5.4K followers on Instagram. Ben Campbell has shared 1,160 posts to date, currently less than one post a week. Typical posts draw 242 likes and 10 comments, putting engagement at 4.67%.
With 5.4K followers across 1,160 posts, Bensbreadseattle is one of the Food accounts tracked in the InstME index.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Bensbreadseattle's 4.67% engagement rate lands above the median of 2.81%.
At one comment per 24 likes, the ratio points to a healthy amount of conversation.
Bensbreadseattle's recent cadence works out to less than one post per week.
Bensbreadseattle scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$76–$140
Based on 5.4K followers and a 4.67% engagement rate, a single sponsored post by Bensbreadseattle is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Bensbreadseattle | Cohort median |
|---|---|---|
| Engagement rate | 4.67% | 2.81% |
| Average likes | 242 | 86 |
| Average comments | 10 | 6 |
| Posts per week | 0.29 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Ben Campbell is a verified food creator on Instagram, with 5.4K followers.
Ben Campbell posts on Instagram as @bensbreadseattle.
Ben Campbell has 5,396 followers on Instagram (5.4K) as of Aug 26, 2026.
Ben Campbell's engagement rate is 4.67%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Ben Campbell average 242 likes and 10 comments.
Ben Campbell posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ben Campbell's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Ben Campbell is registered as a creator account on Instagram and is verified.
Ben Campbell is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,160 posts.
Total Posts
1,160
Avg Comments
10
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
7.94%
Yes. Ben Campbell carries the blue verified badge on Instagram.
A sponsored post from Ben Campbell is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.