🚀Gym Owner @benrackefitness_performance 🔹Husband/Father 🔹Trainer/Strength & Conditioning Coach 🔹In-Person/Remote Coaching/Podcast ⤵️
Outreach This Creator For FreeFollowers
3.5K
Following
1.2K
Total Posts
Engagement Rate
1.18%
Avg Likes
37
Avg Comments
Ben Racke | CSCS is a Fitness creator. The account has built 3.5K followers on Instagram. Ben Racke | CSCS has shared 514 posts to date, currently less than one post a week. Engagement runs at 1.18%, or about 37 likes and 5 comments per post.
Counting 3.5K followers and 514 posts, Benracke sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Benracke posts a 1.18% engagement rate that is in the bottom quarter (median: 5.26%).
Followers weigh in with a comment about every 8 likes, an unusually discussion-heavy audience.
Benracke's videos draw about 1.2K views each, around 33% of its followers per post.
Benracke maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$15–$27
Based on 3.5K followers and a 1.18% engagement rate, a single sponsored post by Benracke is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Benracke | Cohort median |
|---|---|---|
| Engagement rate | 1.18% | 5.26% |
| Average likes | 37 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.24 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Ben Racke | CSCS is a fitness creator on Instagram, with 3.5K followers.
Ben Racke | CSCS posts on Instagram as @benracke.
Ben Racke | CSCS has 3,536 followers on Instagram (3.5K) as of Aug 23, 2026.
Ben Racke | CSCS's engagement rate is 1.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ben Racke | CSCS average 37 likes and 5 comments.
Ben Racke | CSCS posts less than once a week on average.
Ben Racke | CSCS is registered as a creator account on Instagram.
Ben Racke | CSCS is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 514 posts.
A sponsored post from Ben Racke | CSCS is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
514
5
Avg Views
1,175
Posts / Week
0.24
Growth Score
23.6 / 100
Engagement
8.31%
