Personal Trainer at @worldgymnorthlakes 👫 @simonemartinsfitness QUIT THE EXCUSES, let’s begin 👇✝️
Outreach This Creator For FreeFollowers
5.5K
Following
398
Total Posts
Engagement Rate
0.87%
Avg Likes
42
Avg Comments
Reaching 5.5K followers on Instagram, COACH BJF is a Fitness creator. To date COACH BJF has posted 192 times, currently less than one post a week. Typical posts draw 42 likes and 6 comments, putting engagement at 0.87%.
Benjonesfitness operates a Fitness account on Instagram, pairing 5.5K followers with 192 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Benjonesfitness's 0.87% engagement rate lands in the bottom quarter (median: 5.26%).
For roughly every 7 likes there is one comment, an unusually discussion-heavy audience.
In recent weeks Benjonesfitness has kept to less than one post per week.
Estimated sponsored-post value
$19–$36
Based on 5.5K followers and a 0.87% engagement rate, a single sponsored post by Benjonesfitness is worth an estimated $19–$36. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Benjonesfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 5.26% |
| Average likes | 42 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.26 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 11, 2026
COACH BJF is a fitness creator on Instagram, with 5.5K followers.
COACH BJF posts on Instagram as @benjonesfitness.
COACH BJF has 5,505 followers on Instagram (5.5K) as of Aug 11, 2026.
COACH BJF's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by COACH BJF average 42 likes and 6 comments.
COACH BJF posts less than once a week on average.
COACH BJF is registered as a creator account on Instagram.
COACH BJF is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 192 posts.
A sponsored post from COACH BJF is estimated at $19 to $36. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
192
6
Posts / Week
0.26
Growth Score
17.4 / 100
Last Post
11 days ago
Engagement
100%
