World’s First Japanese Sweet Potato Bar🍠 新発想の"干し芋"を使ったエナジーバー💛 PLANT BASED | GLUTEN FREE | SUGAR FREE | LOW GI | GUT HEALTH 👭🏼🍩
Followers
3.1K
Following
388
Total Posts
Engagement Rate
0.93%
Avg Likes
28
Avg Comments
BENI BITES is a verified Health creator on Instagram, tracked in the InstME index with 3.1K followers. The account has published 245 posts, currently less than one post a week. Typical posts draw 28 likes and 2 comments, putting engagement at 0.93%.
Benibites has built an audience of 3.1K followers on Instagram over 245 posts as a Health account.
Among 598 Health accounts with 1K–10K followers in the InstME index, Benibites's 0.93% engagement rate comes in in the bottom quarter (median: 3.24%).
The comment-to-like ratio works out to one comment per 18 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$11–$20
Based on 3.1K followers and a 0.93% engagement rate, a single sponsored post by Benibites is worth an estimated $11–$20. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Benibites | Cohort median |
|---|---|---|
| Engagement rate | 0.93% | 3.24% |
| Average likes | 28 | 80 |
| Average comments | 2 | 7 |
| Posts per week | 0.87 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
BENI BITES is a verified health creator on Instagram, with 3.1K followers.
BENI BITES posts on Instagram as @benibites.
BENI BITES has 3,137 followers on Instagram (3.1K) as of Jul 13, 2026.
BENI BITES's engagement rate is 0.93%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by BENI BITES average 28 likes and 2 comments.
BENI BITES posts less than once a week on average.
BENI BITES is registered as a creator account on Instagram and is verified.
BENI BITES is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 245 posts.
Yes. BENI BITES carries the blue verified badge on Instagram.
245
2
Posts / Week
0.87
Growth Score
18.6 / 100
Follower Ratio
8.1×
Engagement
0.98%
A sponsored post from BENI BITES is estimated at $11 to $20. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
