💪🏼 High Protein 🌾 Glutenfrei 🍞 Low Carb 🔝 Zucker-, fett- und kalorienreduziert 🌱 Vegan #eatbetternotless
On Instagram, BenFit Foods is a verified business account based in Germany with an audience of 53.7K. The account has published 142 posts, currently less than one post a week. Engagement runs at 0.3%, or about 96 likes and 65 comments per post.
With 53.7K followers across 142 posts, Benfit is one of the business accounts tracked in the InstME index.
Benfit's posts draw around 96 likes and 65 comments each, close to one interaction for every 334 followers.
For roughly every 1 likes there is one comment, an unusually discussion-heavy audience.
Benfit currently publishes less than one post per week.
Benfit keeps its following list short (348) relative to 53.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$190–$350
Based on 53.7K followers and a 0.3% engagement rate, a single sponsored post by Benfit is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Benfit | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 1.45% |
| Average likes | 96 | 339 |
| Average comments | 65 | 18 |
| Posts per week | 0.29 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Benfit | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 1.59% |
| Average likes | 96 | 382 |
| Average comments | 65 | 17 |
| Posts per week | 0.29 | 0.74 |
Median values from 1,011 accounts in Germany with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
BenFit Foods is a verified Instagram brand based in Germany on Instagram, with 53.7K followers.
BenFit Foods posts on Instagram as @benfit.
BenFit Foods has 53,702 followers on Instagram (53.7K) as of Jul 11, 2026.
BenFit Foods's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers.
Posts by BenFit Foods average 96 likes and 65 comments.
BenFit Foods posts less than once a week on average.
BenFit Foods is registered as a business account on Instagram and is verified.
BenFit Foods's profile places the account in Germany. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. BenFit Foods carries the blue verified badge on Instagram.
Total Posts
142
Avg Comments
65
Engagement
5.32%
A sponsored post from BenFit Foods is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
