Wellness Retreats • EN - FR Curated experiences through movement & connection 🌞
Outreach This Creator For FreeReaching 4.3K followers on Instagram, Benesta is a Health brand. To date Benesta has posted 63 times, currently less than one post a week. Engagement runs at 4.88%, or about 186 likes and 22 comments per post.
On Instagram, Benesta.retreats runs a Health account that has published 63 posts and gathered 4.3K followers.
For Health accounts with 1K–10K followers, Benesta.retreats's 4.88% engagement rate is above the median of 3.24%, a read from 598 accounts in the InstME index.
Followers leave about one comment for every 9 likes, an unusually discussion-heavy audience.
Over recent weeks, Benesta.retreats has published less than one post per week.
InstME's audience-quality checks score Benesta.retreats at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$60–$110
Based on 4.3K followers and a 4.88% engagement rate, a single sponsored post by Benesta.retreats is worth an estimated $60–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Benesta.retreats | Cohort median |
|---|---|---|
| Engagement rate | 4.88% | 3.24% |
| Average likes | 186 | 80 |
| Average comments | 22 | 7 |
| Posts per week | 0.26 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Benesta is a health brand on Instagram, with 4.3K followers.
Benesta posts on Instagram as @benesta.retreats.
Benesta has 4,261 followers on Instagram (4.3K) as of Jul 13, 2026.
Benesta's engagement rate is 4.88%, calculated from average likes and comments per post relative to followers. That is above the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Benesta average 186 likes and 22 comments.
Benesta posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Benesta's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Benesta is registered as a business account on Instagram.
Benesta is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 63 posts.
Total Posts
63
Avg Comments
22
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
12.6K
Engagement
1.46%
A sponsored post from Benesta is estimated at $60 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
