Host of “Law & Border “ on RAV. Founder of FrontlineAmerica.com Christian Conservative Husband & Father. Links here
Outreach This Creator For FreeFollowers
226.1K
Following
916
Total Posts
Engagement Rate
4.03%
Avg Likes
7,557
Avg Comments
Ben Bergquam is a Business brand. The account has built 226.1K followers on Instagram. Ben Bergquam has shared 3,464 posts to date, currently less than one post a week. Engagement runs at 4.03%, or about 7,557 likes and 1,545 comments per post.
As a Business account, Benbergquam reaches 226.1K followers on Instagram across 3,464 published posts.
Benbergquam's 4.03% engagement rate is above the median of 1.25% among Business accounts with 100K–1M followers, measured across 1,742 accounts in the InstME index.
Roughly one in 5 likes comes with a comment, an unusually discussion-heavy audience.
Lately Benbergquam has been publishing less than one post per week.
The account follows just 916 others against 226.1K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$3,200–$5,900
Based on 226.1K followers and a 4.03% engagement rate, a single sponsored post by Benbergquam is worth an estimated $3,200–$5,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
| Metric | Benbergquam | Cohort median |
|---|---|---|
| Engagement rate | 4.03% | 1.25% |
| Average likes | 7,557 | 2,990 |
| Average comments | 1,545 | 92 |
| Posts per week | 0.06 | 0.39 |
Median values from 1,742 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Ben Bergquam is a business brand on Instagram, with 226.1K followers.
Ben Bergquam posts on Instagram as @benbergquam.
Ben Bergquam has 226,109 followers on Instagram (226.1K) as of Jul 11, 2026.
Ben Bergquam's engagement rate is 4.03%, calculated from average likes and comments per post relative to followers. That is above the median of 1.25% for Business accounts with 100K–1M followers in the InstME index.
Posts by Ben Bergquam average 7,557 likes and 1,545 comments.
Ben Bergquam posts less than once a week on average.
Ben Bergquam is registered as a business account on Instagram.
Ben Bergquam is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 3,464 posts.
A sponsored post from Ben Bergquam is estimated at $3,200 to $5,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,464
1,545
Posts / Week
0.06
Growth Score
80.6 / 100
Follower Ratio
246.8×
Engagement
2.17%
