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Benable is a verified Instagram creator. The account has built 56.4K followers on Instagram. To date Benable has posted 207 times, currently less than one post a week. Typical posts draw 470 likes and 100 comments, putting engagement at 1.01%.
The creator account Benable_hq has posted 207 times on Instagram and drawn 56.4K followers.
Benable_hq lands about average on engagement, 1.01% against the 10K–100K followers cohort.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Benable_hq's videos average 1K views per post.
Posting frequency for Benable_hq sits at less than one post per week.
On audience quality, Benable_hq lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 56.4K followers and a 1.01% engagement rate, a single sponsored post by Benable_hq is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Benable_hq | Cohort median |
|---|---|---|
| Engagement rate | 1.01% | 1.45% |
| Average likes | 470 | 339 |
| Average comments | 100 | 18 |
| Posts per week | 0.27 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Benable is a verified Instagram creator on Instagram, with 56.4K followers.
Benable posts on Instagram as @benable_hq.
Benable has 56,447 followers on Instagram (56.4K) as of Apr 7, 2026.
Benable's engagement rate is 1.01%, calculated from average likes and comments per post relative to followers.
Posts by Benable average 470 likes and 100 comments.
Benable posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Benable's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Benable is registered as a creator account on Instagram and is verified.
Yes. Benable carries the blue verified badge on Instagram.
A sponsored post from Benable is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
207
Avg Comments
100
Engagement
3.85%
