Culinary Director @mooshny Executive Chef of Events @bluehillfarm Leading change in our food systems through policy, research and anthropology
Behzad Jamshidi runs a verified Food creator account with 14.7K followers on Instagram. The account has published 1,217 posts, currently less than one post a week. Typical posts draw 531 likes and 10 comments, putting engagement at 3.69%.
Behzj is a Food account whose 1,217 posts have grown a following of 14.7K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Behzj posts a 3.69% engagement rate that is in the top quarter (median: 0.75%).
One comment lands for every 52 likes, which reads as a healthy amount of conversation.
Lately Behzj has been publishing less than one post per week.
Estimated sponsored-post value
$190–$350
Based on 14.7K followers and a 3.69% engagement rate, a single sponsored post by Behzj is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Behzj | Cohort median |
|---|---|---|
| Engagement rate | 3.69% | 0.75% |
| Average likes | 531 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 0.75 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 26, 2026
Behzad Jamshidi is a verified food creator on Instagram, with 14.7K followers.
Behzad Jamshidi posts on Instagram as @behzj.
Behzad Jamshidi has 14,681 followers on Instagram (14.7K) as of Sep 26, 2026.
Behzad Jamshidi's engagement rate is 3.69%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Behzad Jamshidi average 531 likes and 10 comments.
Behzad Jamshidi posts less than once a week on average.
Behzad Jamshidi is registered as a creator account on Instagram and is verified.
Behzad Jamshidi is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,217 posts.
Yes. Behzad Jamshidi carries the blue verified badge on Instagram.
Total Posts
1,217
Avg Comments
10
Engagement
0.03%
A sponsored post from Behzad Jamshidi is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
