Check Out my Book for Training Plans, Nutrition Hydration MATHS ABOUT RUNNING 🔗👇
Outreach This Creator For FreeOn Instagram, Balraj Kaushik is a Fitness creator with an audience of 31.7K. The account posts mainly around fitness and health topics. Balraj Kaushik has shared 2,898 posts to date, currently less than one post a week. Typical posts draw 8,903 likes and 118 comments, putting engagement at 28.49%.
Balrajkaushik operates a Fitness account on Instagram, pairing 31.7K followers with 2,898 posts.
Balrajkaushik records a 28.49% engagement rate, in the top quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 76 likes there is one comment, an audience that mostly engages through likes.
Over recent weeks, Balrajkaushik has published less than one post per week.
Estimated sponsored-post value
$440–$820
Based on 31.7K followers and a 28.49% engagement rate, a single sponsored post by Balrajkaushik is worth an estimated $440–$820. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Balrajkaushik | Cohort median |
|---|---|---|
| Engagement rate | 28.49% | 2.04% |
| Average likes | 8,903 | 523 |
| Average comments | 118 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 7, 2026
Balraj Kaushik is a fitness creator on Instagram, with 31.7K followers.
Balraj Kaushik posts on Instagram as @balrajkaushik.
Balraj Kaushik has 31,666 followers on Instagram (31.7K) as of Sep 7, 2026.
Balraj Kaushik's engagement rate is 28.49%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Balraj Kaushik average 8,903 likes and 118 comments.
Balraj Kaushik posts less than once a week on average.
Balraj Kaushik is registered as a creator account on Instagram.
Balraj Kaushik is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 2,898 posts.
A sponsored post from Balraj Kaushik is estimated at $440 to $820. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
118
Engagement
24.4%