@backcountry_foodie
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Outreach This Creator For FreeReaching 20.6K followers on Instagram, Aaron | Ultralight Backpacking Recipes & Meal Plans is a Nutritionist brand. To date Aaron | Ultralight Backpacking Recipes & Meal Plans has posted 1,606 times, currently less than one post a week. Posts average 114 likes and 19 comments, an engagement rate of 0.65%.
Backcountry_foodie's Instagram presence spans 1,606 posts and 20.6K followers, profiling it as a Nutritionist account.
Among accounts with 10K–100K followers, Backcountry_foodie's 0.65% engagement rate sits in the bottom 30%.
At one comment per 6 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Backcountry_foodie has kept to less than one post per week.
Quality checks give Backcountry_foodie 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$72–$130
Based on 20.6K followers and a 0.65% engagement rate, a single sponsored post by Backcountry_foodie is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Nutritionist
| Metric | Backcountry_foodie | Cohort median |
|---|---|---|
| Engagement rate | 0.65% | 1.45% |
| Average likes | 114 | 339 |
| Average comments | 19 | 18 |
| Posts per week | 0.62 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 26, 2026
Aaron | Ultralight Backpacking Recipes & Meal Plans is a nutritionist brand on Instagram, with 20.6K followers.
Aaron | Ultralight Backpacking Recipes & Meal Plans posts on Instagram as @backcountry_foodie.
Aaron | Ultralight Backpacking Recipes & Meal Plans has 20,569 followers on Instagram (20.6K) as of Apr 26, 2026.
Aaron | Ultralight Backpacking Recipes & Meal Plans's engagement rate is 0.65%, calculated from average likes and comments per post relative to followers.
Posts by Aaron | Ultralight Backpacking Recipes & Meal Plans average 114 likes and 19 comments.
Aaron | Ultralight Backpacking Recipes & Meal Plans posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Aaron | Ultralight Backpacking Recipes & Meal Plans's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
1,606
Avg Comments
19
Engagement
0.62%
Aaron | Ultralight Backpacking Recipes & Meal Plans is registered as a business account on Instagram.
Aaron | Ultralight Backpacking Recipes & Meal Plans is categorized as a nutritionist account in the InstME index, based on the profile's bio and Instagram category across 1,606 posts.
A sponsored post from Aaron | Ultralight Backpacking Recipes & Meal Plans is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
