Efstathia (Efi) Koloverou is a verified Nutritionist brand based in Greece. The account has built 256.8K followers on Instagram. The account has published 1,126 posts, currently less than one post a week. Engagement runs at 1.89%, or about 4,384 likes and 478 comments per post.
Counting 256.8K followers and 1,126 posts, Efi_koloverou_dietitian sits in the InstME index as a Nutritionist account.
Efi_koloverou_dietitian's average post pulls 4,384 likes and 478 comments, roughly one interaction per 53 followers.
Roughly one in 9 likes comes with a comment, an unusually discussion-heavy audience.
Lately Efi_koloverou_dietitian has been publishing less than one post per week.
With 256.8K followers but only 1,148 accounts followed back, Efi_koloverou_dietitian shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,200
Based on 256.8K followers and a 1.89% engagement rate, a single sponsored post by Efi_koloverou_dietitian is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Nutritionist
| Metric | Efi_koloverou_dietitian | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 1.25% |
| Average likes | 4,384 | 2,985 |
| Average comments | 478 | 73 |
| Posts per week | 0.17 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Efi_koloverou_dietitian | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 0.84% |
| Average likes | 4,384 | 1,489 |
| Average comments | 478 | 78 |
| Posts per week | 0.17 | 1.89 |
Median values from 39 accounts in Greece with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Efstathia (Efi) Koloverou is a verified nutritionist brand based in Greece on Instagram, with 256.8K followers.
Efstathia (Efi) Koloverou posts on Instagram as @efi_koloverou_dietitian.
Efstathia (Efi) Koloverou has 256,755 followers on Instagram (256.8K) as of Sep 16, 2026.
Efstathia (Efi) Koloverou's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers.
Posts by Efstathia (Efi) Koloverou average 4,384 likes and 478 comments.
Efstathia (Efi) Koloverou posts less than once a week on average.
Efstathia (Efi) Koloverou is registered as a business account on Instagram and is verified.
Efstathia (Efi) Koloverou is categorized as a nutritionist account in the InstME index, based on the profile's bio and Instagram category across 1,126 posts.
Avg Comments
478
Engagement
0.42%
Efstathia (Efi) Koloverou's profile places the account in Greece. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Efstathia (Efi) Koloverou carries the blue verified badge on Instagram.
A sponsored post from Efstathia (Efi) Koloverou is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
