Efstathia (Efi) Koloverou is a verified Nutritionist brand based in Greece. The account has built 256.8K followers on Instagram. The account has published 1,126 posts, currently less than one post a week. Engagement runs at 1.89%, or about 4,384 likes and 478 comments per post.
Counting 256.8K followers and 1,126 posts, Efi_koloverou_dietitian sits in the InstME index as a Nutritionist account.
Efi_koloverou_dietitian's average post pulls 4,384 likes and 478 comments, roughly one interaction per 53 followers.
Roughly one in 9 likes comes with a comment, an unusually discussion-heavy audience.
Lately Efi_koloverou_dietitian has been publishing less than one post per week.
With 256.8K followers but only 1,148 accounts followed back, Efi_koloverou_dietitian shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,200
Based on 256.8K followers and a 1.89% engagement rate, a single sponsored post by Efi_koloverou_dietitian is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Nutritionist
| Metric | Efi_koloverou_dietitian | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 1.25% |
| Average likes | 4,384 | 2,985 |
| Average comments | 478 | 73 |
| Posts per week | 0.17 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Efi_koloverou_dietitian | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 0.84% |
| Average likes | 4,384 | 1,489 |
| Average comments | 478 | 78 |
| Posts per week | 0.17 | 1.89 |
Median values from 39 accounts in Greece with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Efstathia (Efi) Koloverou is a verified nutritionist brand based in Greece on Instagram, with 256.8K followers.
Efstathia (Efi) Koloverou posts on Instagram as @efi_koloverou_dietitian.
Efstathia (Efi) Koloverou has 256,755 followers on Instagram (256.8K) as of Sep 16, 2026.
Efstathia (Efi) Koloverou's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers.
Posts by Efstathia (Efi) Koloverou average 4,384 likes and 478 comments.
Efstathia (Efi) Koloverou posts less than once a week on average.
Efstathia (Efi) Koloverou is registered as a business account on Instagram and is verified.
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Total Posts
1,126
Avg Comments
478
Engagement
1.11%
Efstathia (Efi) Koloverou is categorized as a nutritionist account in the InstME index, based on the profile's bio and Instagram category across 1,126 posts.
Efstathia (Efi) Koloverou's profile places the account in Greece. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Efstathia (Efi) Koloverou carries the blue verified badge on Instagram.
A sponsored post from Efstathia (Efi) Koloverou is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
