Author of “AUTENTICO : Cooking Italian the Authentic Way” Cook > Eat > Drink & Be AUTHENTIC! Be “GLOCAL” (Globally Local!)
Rolando Beramendi is a verified Food creator, with 11K followers on Instagram. The account has published 6,633 posts, currently around 4 posts a week. Engagement runs at 0.49%, or about 50 likes and 4 comments per post.
On Instagram, Autentico_cookbook runs a Food account that has published 6,633 posts and gathered 11K followers.
For Food accounts with 10K–100K followers, Autentico_cookbook's 0.49% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
For roughly every 13 likes there is one comment, an unusually discussion-heavy audience.
Autentico_cookbook keeps a posting cadence of about 4 posts per week.
Estimated sponsored-post value
$38–$71
Based on 11K followers and a 0.49% engagement rate, a single sponsored post by Autentico_cookbook is worth an estimated $38–$71. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Autentico_cookbook | Cohort median |
|---|---|---|
| Engagement rate | 0.49% | 0.75% |
| Average likes | 50 | 177 |
| Average comments | 4 | 10 |
| Posts per week | 3.71 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 30, 2026
Rolando Beramendi is a verified food creator on Instagram, with 11K followers.
Rolando Beramendi posts on Instagram as @autentico_cookbook.
Rolando Beramendi has 10,960 followers on Instagram (11K) as of Aug 30, 2026.
Rolando Beramendi's engagement rate is 0.49%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Rolando Beramendi average 50 likes and 4 comments.
Rolando Beramendi posts about 4 times per week on average.
Rolando Beramendi is registered as a creator account on Instagram and is verified.
Rolando Beramendi is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 6,633 posts.
Yes. Rolando Beramendi carries the blue verified badge on Instagram.
Total Posts
6,633
Avg Comments
4
Engagement
0.44%
A sponsored post from Rolando Beramendi is estimated at $38 to $71. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.