Event Planner & Coach CEO @spotlightprods Coach Co-editor Juge ❤️People+Xperience=Emotion
Followers
3.5K
Following
1.1K
Total Posts
Engagement Rate
3.37%
Avg Likes
102
Avg Comments
Reaching 3.5K followers on Instagram, Astou N'Diaye Djamat-Dubois is a verified Fitness creator. The account posts mainly around fitness and music topics. The account has published 467 posts, currently less than one post a week. Posts average 102 likes and 14 comments, an engagement rate of 3.37%.
Astouplannercoach shows up in the InstME index as a Fitness account, 3.5K followers, 467 posts.
For Fitness accounts with 1K–10K followers, Astouplannercoach's 3.37% engagement rate is below the median of 5.26%, a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 7 likes, an unusually discussion-heavy audience.
Astouplannercoach keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$41–$76
Based on 3.5K followers and a 3.37% engagement rate, a single sponsored post by Astouplannercoach is worth an estimated $41–$76. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Astouplannercoach | Cohort median |
|---|---|---|
| Engagement rate | 3.37% | 5.26% |
| Average likes | 102 | 145 |
| Average comments | 14 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Astou N'Diaye Djamat-Dubois is a verified fitness creator on Instagram, with 3.5K followers.
Astou N'Diaye Djamat-Dubois posts on Instagram as @astouplannercoach.
Astou N'Diaye Djamat-Dubois has 3,462 followers on Instagram (3.5K) as of Jul 11, 2026.
Astou N'Diaye Djamat-Dubois's engagement rate is 3.37%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Astou N'Diaye Djamat-Dubois average 102 likes and 14 comments.
Astou N'Diaye Djamat-Dubois posts less than once a week on average.
Astou N'Diaye Djamat-Dubois is registered as a creator account on Instagram and is verified.
Astou N'Diaye Djamat-Dubois is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 467 posts.
467
14
Posts / Week
0.11
Growth Score
67.4 / 100
Follower Ratio
3.0×
Engagement
4.1%
Yes. Astou N'Diaye Djamat-Dubois carries the blue verified badge on Instagram.
A sponsored post from Astou N'Diaye Djamat-Dubois is estimated at $41 to $76. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
