NBA Player Development Lifestyle Mgr | @cadecunn1ngham Director | While They Sleep. We Working.
Followers
11.5K
Following
1.2K
Total Posts
Engagement Rate
3.14%
Avg Likes
326
Avg Comments
Ashton Bennings is a verified Lifestyle creator. The account has built 11.5K followers on Instagram. Ashton Bennings has shared 2,890 posts to date, currently less than one post a week. Engagement runs at 3.14%, or about 326 likes and 34 comments per post.
Counting 11.5K followers and 2,890 posts, Ashtondatrainer sits in the InstME index as a Lifestyle account.
Compared with 1,602 other Lifestyle accounts with 10K–100K followers in the InstME index, Ashtondatrainer's 3.14% engagement rate is in line with the median of 3.25%.
Followers weigh in with a comment about every 10 likes, an unusually discussion-heavy audience.
Video posts from Ashtondatrainer average 8.4K views, about 73% follower reach per post.
Ashtondatrainer's output runs to less than one post per week.
Estimated sponsored-post value
$130–$230
Based on 11.5K followers and a 3.14% engagement rate, a single sponsored post by Ashtondatrainer is worth an estimated $130–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Ashtondatrainer | Cohort median |
|---|---|---|
| Engagement rate | 3.14% | 3.25% |
| Average likes | 326 | 875 |
| Average comments | 34 | 33 |
| Posts per week | 0.05 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Ashton Bennings is a verified lifestyle creator on Instagram, with 11.5K followers.
Ashton Bennings posts on Instagram as @ashtondatrainer.
Ashton Bennings has 11,472 followers on Instagram (11.5K) as of Aug 11, 2026.
Ashton Bennings's engagement rate is 3.14%, calculated from average likes and comments per post relative to followers. That is in line with the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Ashton Bennings average 326 likes and 34 comments.
Ashton Bennings posts less than once a week on average.
Ashton Bennings is registered as a creator account on Instagram and is verified.
Ashton Bennings is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 2,890 posts.
Yes. Ashton Bennings carries the blue verified badge on Instagram.
2,890
34
Avg Views
8,352
Posts / Week
0.05
Growth Score
62.8 / 100
34.1K
Engagement
8.93%
A sponsored post from Ashton Bennings is estimated at $130 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.