B.S. Exercise science | @forgdcoaching COACH MINTZ APPLY FOR COACHING⬇️ Contest prep/lifestyle
Reaching 25.1K followers on Instagram, Ashley Mintz IFBB PRO is a verified Fitness creator. Content spans fitness and lifestyle. The account has published 471 posts, currently less than one post a week. Typical posts draw 255 likes and 32 comments, putting engagement at 1.15%.
With 25.1K followers across 471 posts, Ashleymintz is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Ashleymintz's 1.15% engagement rate lands below the median of 2.04%.
The like-to-comment split is roughly 8 to one, indicating an unusually discussion-heavy audience.
Ashleymintz currently publishes less than one post per week.
Estimated sponsored-post value
$100–$190
Based on 25.1K followers and a 1.15% engagement rate, a single sponsored post by Ashleymintz is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Ashleymintz | Cohort median |
|---|---|---|
| Engagement rate | 1.15% | 2.04% |
| Average likes | 255 | 523 |
| Average comments | 32 | 23 |
| Posts per week | 0.21 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Ashley Mintz IFBB PRO is a verified fitness creator on Instagram, with 25.1K followers.
Ashley Mintz IFBB PRO posts on Instagram as @ashleymintz.
Ashley Mintz IFBB PRO has 25,052 followers on Instagram (25.1K) as of Sep 9, 2026.
Ashley Mintz IFBB PRO's engagement rate is 1.15%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ashley Mintz IFBB PRO average 255 likes and 32 comments.
Ashley Mintz IFBB PRO posts less than once a week on average.
Ashley Mintz IFBB PRO is registered as a creator account on Instagram and is verified.
Ashley Mintz IFBB PRO is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 471 posts.
Avg Comments
32
Engagement
0.04%
Yes. Ashley Mintz IFBB PRO carries the blue verified badge on Instagram.
A sponsored post from Ashley Mintz IFBB PRO is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
