@ashley.mowrey.mindset
Explore Personal Development CreatorsHelping dancers build mental strength to thrive under pressure & perform with confidence. ⬇️ Let's unlock what's already in you.
Followers
15.4K
Following
5.1K
Total Posts
Engagement Rate
3.74%
Avg Likes
567
Avg Comments
Ashley Mowrey • Mindset Coach is a verified Fitness brand on Instagram, tracked in the InstME index with 15.4K followers. Its posts sit across fitness and health. The account has published 748 posts, currently less than one post a week. Posts average 567 likes and 9 comments, an engagement rate of 3.74%.
Ashley.mowrey.mindset has built an audience of 15.4K followers on Instagram over 748 posts as a Fitness account.
Ashley.mowrey.mindset's 3.74% engagement rate is above the median of 2.04% among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 65 likes, an audience that mostly engages through likes.
Lately Ashley.mowrey.mindset has been publishing less than one post per week.
At 100/100 on audience quality, Ashley.mowrey.mindset carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 15.4K followers and a 3.74% engagement rate, a single sponsored post by Ashley.mowrey.mindset is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ashley.mowrey.mindset | Cohort median |
|---|---|---|
| Engagement rate | 3.74% | 2.04% |
| Average likes | 567 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Ashley Mowrey • Mindset Coach is a verified fitness brand on Instagram, with 15.4K followers.
Ashley Mowrey • Mindset Coach posts on Instagram as @ashley.mowrey.mindset.
Ashley Mowrey • Mindset Coach has 15,376 followers on Instagram (15.4K) as of Jul 16, 2026.
Ashley Mowrey • Mindset Coach's engagement rate is 3.74%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ashley Mowrey • Mindset Coach average 567 likes and 9 comments.
Ashley Mowrey • Mindset Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Ashley Mowrey • Mindset Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Ashley Mowrey • Mindset Coach is registered as a business account on Instagram and is verified.
748
9
Posts / Week
0.06
Growth Score
74.8 / 100
ER Rank
Top 28%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
9.91%
Ashley Mowrey • Mindset Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 748 posts.
Yes. Ashley Mowrey • Mindset Coach carries the blue verified badge on Instagram.
A sponsored post from Ashley Mowrey • Mindset Coach is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
