Asana Kitchen YouTube Ashtanga teaching with David Garrigues Certified 1996 ☀️New book → ashtangarevolution.com
Outreach This Creator For FreeFollowers
8.8K
Following
57
Total Posts
Engagement Rate
3.91%
Avg Likes
315
Avg Comments
On Instagram, Asana Kitchen is a Food brand based in United States with an audience of 8.8K. Asana Kitchen has shared 861 posts to date, currently around 6 posts a week. Posts average 315 likes and 29 comments, an engagement rate of 3.91%.
Asanakitchen shows up in the InstME index as a Food account, 8.8K followers, 861 posts.
For Food accounts with 1K–10K followers, Asanakitchen's 3.91% engagement rate is above the median of 2.81%, a read from 4,339 accounts in the InstME index.
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
Asanakitchen keeps a posting cadence of about 6 posts per week.
Asanakitchen follows only 57 accounts while being followed by 8.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$120–$220
Based on 8.8K followers and a 3.91% engagement rate, a single sponsored post by Asanakitchen is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Asanakitchen | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 2.81% |
| Average likes | 315 | 86 |
| Average comments | 29 | 6 |
| Posts per week | 6.43 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Asanakitchen | Cohort median |
|---|---|---|
| Engagement rate | 3.91% | 1.62% |
| Average likes | 315 | 62 |
| Average comments | 29 | 4 |
| Posts per week | 6.43 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Asana Kitchen is a food brand based in United States on Instagram, with 8.8K followers.
Asana Kitchen posts on Instagram as @asanakitchen.
Asana Kitchen has 8,803 followers on Instagram (8.8K) as of Aug 11, 2026.
Asana Kitchen's engagement rate is 3.91%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Asana Kitchen average 315 likes and 29 comments.
Asana Kitchen posts about 6 times per week on average.
Asana Kitchen is registered as a business account on Instagram.
Asana Kitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 861 posts.
Asana Kitchen's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
861
29
Posts / Week
6.43
Growth Score
78.2 / 100
Last Post
11 days ago
Engagement
5.14%
A sponsored post from Asana Kitchen is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
