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On Instagram, ARZA Calisthenics Training is a verified business account with an audience of 7.7K. The account has published 104 posts, currently less than one post a week. Engagement runs at 31.38%, or about 2,366 likes and 53 comments per post.
Tracked in the InstME index, Arzacalisthenics is a business account with 7.7K followers and a back catalogue of 104 posts.
Arzacalisthenics's posts draw around 2,366 likes and 53 comments each, close to one interaction for every 3 followers.
For roughly every 44 likes there is one comment, a healthy amount of conversation.
Arzacalisthenics's recent cadence works out to less than one post per week.
Arzacalisthenics keeps its following list short (4) relative to 7.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$110–$200
Based on 7.7K followers and a 31.38% engagement rate, a single sponsored post by Arzacalisthenics is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Arzacalisthenics | Cohort median |
|---|---|---|
| Engagement rate | 31.38% | 5.05% |
| Average likes | 2,366 | 127 |
| Average comments | 53 | 12 |
| Posts per week | 0.2 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
ARZA Calisthenics Training is a verified Instagram brand on Instagram, with 7.7K followers.
ARZA Calisthenics Training posts on Instagram as @arzacalisthenics.
ARZA Calisthenics Training has 7,710 followers on Instagram (7.7K) as of Sep 9, 2026.
ARZA Calisthenics Training's engagement rate is 31.38%, calculated from average likes and comments per post relative to followers.
Posts by ARZA Calisthenics Training average 2,366 likes and 53 comments.
ARZA Calisthenics Training posts less than once a week on average.
ARZA Calisthenics Training is registered as a business account on Instagram and is verified.
Yes. ARZA Calisthenics Training carries the blue verified badge on Instagram.
Avg Comments
53
Engagement
1.05%
A sponsored post from ARZA Calisthenics Training is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
