All the taste none of the lactose 🐮💚
Outreach This Creator For FreeArla LactoFREE is a verified Food brand based in United Kingdom. The account has built 9.3K followers on Instagram. Arla LactoFREE has shared 342 posts to date, currently around 1 post a week. Posts average 14 likes and 2 comments, an engagement rate of 0.18%.
As a Food account, Arlalactofree reaches 9.3K followers on Instagram across 342 published posts.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Arlalactofree's 0.18% engagement rate comes in in the bottom quarter (median: 2.81%).
Arlalactofree maintains a rhythm of about one post per week.
Estimated sponsored-post value
$32–$60
Based on 9.3K followers and a 0.18% engagement rate, a single sponsored post by Arlalactofree is worth an estimated $32–$60. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Arlalactofree | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 2.81% |
| Average likes | 14 | 86 |
| Average comments | 2 | 6 |
| Posts per week | 1.28 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Arlalactofree | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 1.96% |
| Average likes | 14 | 67 |
| Average comments | 2 | 5 |
| Posts per week | 1.28 | 0.52 |
Median values from 121 Food accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 21, 2026
Arla LactoFREE is a verified food brand based in United Kingdom on Instagram, with 9.3K followers.
Arla LactoFREE posts on Instagram as @arlalactofree.
Arla LactoFREE has 9,265 followers on Instagram (9.3K) as of Sep 21, 2026.
Arla LactoFREE's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Arla LactoFREE average 14 likes and 2 comments.
Arla LactoFREE posts about 1 time per week on average.
Arla LactoFREE is registered as a business account on Instagram and is verified.
Arla LactoFREE is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 342 posts.
Arla LactoFREE's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
342
Avg Comments
2
Engagement
1.01%
Yes. Arla LactoFREE carries the blue verified badge on Instagram.
A sponsored post from Arla LactoFREE is estimated at $32 to $60. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.